🍽️ Veal, sirloin, separable lean only, cooked, roasted Calories & Nutrition
Veal, sirloin, separable lean only, cooked, roasted provides 168 calories per 100 grams. Per 100g it contains 26.32g protein, 6.22g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
168 kcal / 100g
Protein 26.32g · 65%
Fat 6.22g · 35%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 168 kcal |
| Protein | 26.32 g |
| Total fat | 6.22 g |
| Saturated fat | 2.41 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 104 mg |
| Calcium | 14 mg |
| Iron | 0.91 mg |
| Magnesium | 27 mg |
| Phosphorus | 231 mg |
| Potassium | 365 mg |
| Sodium | 85 mg |
| Zinc | 3.54 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.34 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 168
- Protein: 26.32g
- Fat: 6.22g
- Carbs: 0g
FAQ
How many calories are in Veal, sirloin, separable lean only, cooked, roasted per 100g?
Veal, sirloin, separable lean only, cooked, roasted provides 168 calories per 100 grams.
How much protein is in Veal, sirloin, separable lean only, cooked, roasted?
Veal, sirloin, separable lean only, cooked, roasted contains 26.32g of protein per 100g.
What is the macronutrient ratio of Veal, sirloin, separable lean only, cooked, roasted?
By energy contribution per 100g: protein 65%, fat 35%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.