🍽️ Veal, shoulder, arm, separable lean and fat, cooked, roasted Calories & Nutrition
Veal, shoulder, arm, separable lean and fat, cooked, roasted provides 183 calories per 100 grams. Per 100g it contains 25.46g protein, 8.25g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
183 kcal / 100g
Protein 25.46g · 58%
Fat 8.25g · 42%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 183 kcal |
| Protein | 25.46 g |
| Total fat | 8.25 g |
| Saturated fat | 3.51 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 108 mg |
| Calcium | 26 mg |
| Iron | 1.15 mg |
| Magnesium | 26 mg |
| Phosphorus | 221 mg |
| Potassium | 348 mg |
| Sodium | 90 mg |
| Zinc | 4.18 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 183
- Protein: 25.46g
- Fat: 8.25g
- Carbs: 0g
FAQ
How many calories are in Veal, shoulder, arm, separable lean and fat, cooked, roasted per 100g?
Veal, shoulder, arm, separable lean and fat, cooked, roasted provides 183 calories per 100 grams.
How much protein is in Veal, shoulder, arm, separable lean and fat, cooked, roasted?
Veal, shoulder, arm, separable lean and fat, cooked, roasted contains 25.46g of protein per 100g.
What is the macronutrient ratio of Veal, shoulder, arm, separable lean and fat, cooked, roasted?
By energy contribution per 100g: protein 58%, fat 42%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.