🍽️ Veal, seam fat only, raw Calories & Nutrition
Veal, seam fat only, raw provides 444 calories per 100 grams. Per 100g it contains 12.53g protein, 43.75g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
444 kcal / 100g
Protein 12.53g · 11%
Fat 43.75g · 89%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 444 kcal |
| Protein | 12.53 g |
| Total fat | 43.75 g |
| Saturated fat | 14.24 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 83 mg |
| Calcium | 30 mg |
| Iron | 0.87 mg |
| Magnesium | 23 mg |
| Phosphorus | 150 mg |
| Potassium | 179 mg |
| Sodium | 89 mg |
| Zinc | 1.77 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.68 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 444
- Protein: 12.53g
- Fat: 43.75g
- Carbs: 0g
FAQ
How many calories are in Veal, seam fat only, raw per 100g?
Veal, seam fat only, raw provides 444 calories per 100 grams.
How much protein is in Veal, seam fat only, raw?
Veal, seam fat only, raw contains 12.53g of protein per 100g.
What is the macronutrient ratio of Veal, seam fat only, raw?
By energy contribution per 100g: protein 11%, fat 89%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.