🍽️ Veal, rib, separable lean only, cooked, roasted Calories & Nutrition
Veal, rib, separable lean only, cooked, roasted provides 177 calories per 100 grams. Per 100g it contains 25.76g protein, 7.44g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
177 kcal / 100g
Protein 25.76g · 61%
Fat 7.44g · 39%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 177 kcal |
| Protein | 25.76 g |
| Total fat | 7.44 g |
| Saturated fat | 2.08 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 115 mg |
| Calcium | 12 mg |
| Iron | 0.96 mg |
| Magnesium | 24 mg |
| Phosphorus | 207 mg |
| Potassium | 311 mg |
| Sodium | 97 mg |
| Zinc | 4.49 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 177
- Protein: 25.76g
- Fat: 7.44g
- Carbs: 0g
FAQ
How many calories are in Veal, rib, separable lean only, cooked, roasted per 100g?
Veal, rib, separable lean only, cooked, roasted provides 177 calories per 100 grams.
How much protein is in Veal, rib, separable lean only, cooked, roasted?
Veal, rib, separable lean only, cooked, roasted contains 25.76g of protein per 100g.
What is the macronutrient ratio of Veal, rib, separable lean only, cooked, roasted?
By energy contribution per 100g: protein 61%, fat 39%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.