🍽️ Veal, rib, separable lean and fat, cooked, roasted Calories & Nutrition
Veal, rib, separable lean and fat, cooked, roasted provides 228 calories per 100 grams. Per 100g it contains 23.96g protein, 13.96g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
228 kcal / 100g
Protein 23.96g · 43%
Fat 13.96g · 57%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 228 kcal |
| Protein | 23.96 g |
| Total fat | 13.96 g |
| Saturated fat | 5.41 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 110 mg |
| Calcium | 11 mg |
| Iron | 0.97 mg |
| Magnesium | 22 mg |
| Phosphorus | 197 mg |
| Potassium | 295 mg |
| Sodium | 92 mg |
| Zinc | 4.09 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 228
- Protein: 23.96g
- Fat: 13.96g
- Carbs: 0g
FAQ
How many calories are in Veal, rib, separable lean and fat, cooked, roasted per 100g?
Veal, rib, separable lean and fat, cooked, roasted provides 228 calories per 100 grams.
How much protein is in Veal, rib, separable lean and fat, cooked, roasted?
Veal, rib, separable lean and fat, cooked, roasted contains 23.96g of protein per 100g.
What is the macronutrient ratio of Veal, rib, separable lean and fat, cooked, roasted?
By energy contribution per 100g: protein 43%, fat 57%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.