🍽️ Veal, rib, separable lean and fat, cooked, braised Calories & Nutrition
Veal, rib, separable lean and fat, cooked, braised provides 251 calories per 100 grams. Per 100g it contains 32.43g protein, 12.53g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
251 kcal / 100g
Protein 32.43g · 53%
Fat 12.53g · 47%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 251 kcal |
| Protein | 32.43 g |
| Total fat | 12.53 g |
| Saturated fat | 4.95 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 139 mg |
| Calcium | 22 mg |
| Iron | 1.41 mg |
| Magnesium | 25 mg |
| Phosphorus | 210 mg |
| Potassium | 306 mg |
| Sodium | 95 mg |
| Zinc | 5.57 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.34 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 251
- Protein: 32.43g
- Fat: 12.53g
- Carbs: 0g
FAQ
How many calories are in Veal, rib, separable lean and fat, cooked, braised per 100g?
Veal, rib, separable lean and fat, cooked, braised provides 251 calories per 100 grams.
How much protein is in Veal, rib, separable lean and fat, cooked, braised?
Veal, rib, separable lean and fat, cooked, braised contains 32.43g of protein per 100g.
What is the macronutrient ratio of Veal, rib, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 53%, fat 47%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.