🍽️ Veal, loin, chop, separable lean only, cooked, grilled Calories & Nutrition
Veal, loin, chop, separable lean only, cooked, grilled provides 159 calories per 100 grams. Per 100g it contains 29.75g protein, 4.44g fat, 0.07g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
159 kcal / 100g
Protein 29.75g · 75%
Fat 4.44g · 25%
Carbs 0.07g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 159 kcal |
| Protein | 29.75 g |
| Total fat | 4.44 g |
| Saturated fat | 1.74 g |
| Carbohydrate | 0.07 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 13 mg |
| Iron | 0.79 mg |
| Magnesium | 33 mg |
| Phosphorus | 214 mg |
| Potassium | 239 mg |
| Sodium | 85 mg |
| Zinc | 1.83 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.69 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 159
- Protein: 29.75g
- Fat: 4.44g
- Carbs: 0.07g
FAQ
How many calories are in Veal, loin, chop, separable lean only, cooked, grilled per 100g?
Veal, loin, chop, separable lean only, cooked, grilled provides 159 calories per 100 grams.
How much protein is in Veal, loin, chop, separable lean only, cooked, grilled?
Veal, loin, chop, separable lean only, cooked, grilled contains 29.75g of protein per 100g.
What is the macronutrient ratio of Veal, loin, chop, separable lean only, cooked, grilled?
By energy contribution per 100g: protein 75%, fat 25%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.