🍽️ Veal, loin, chop, separable lean and fat, cooked, grilled Calories & Nutrition
Veal, loin, chop, separable lean and fat, cooked, grilled provides 198 calories per 100 grams. Per 100g it contains 28.04g protein, 9.48g fat, 0.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
198 kcal / 100g
Protein 28.04g · 57%
Fat 9.48g · 43%
Carbs 0.16g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 198 kcal |
| Protein | 28.04 g |
| Total fat | 9.48 g |
| Saturated fat | 3.38 g |
| Carbohydrate | 0.16 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 17 mg |
| Iron | 0.82 mg |
| Magnesium | 32 mg |
| Phosphorus | 208 mg |
| Potassium | 229 mg |
| Sodium | 86 mg |
| Zinc | 1.81 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.64 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 198
- Protein: 28.04g
- Fat: 9.48g
- Carbs: 0.16g
FAQ
How many calories are in Veal, loin, chop, separable lean and fat, cooked, grilled per 100g?
Veal, loin, chop, separable lean and fat, cooked, grilled provides 198 calories per 100 grams.
How much protein is in Veal, loin, chop, separable lean and fat, cooked, grilled?
Veal, loin, chop, separable lean and fat, cooked, grilled contains 28.04g of protein per 100g.
What is the macronutrient ratio of Veal, loin, chop, separable lean and fat, cooked, grilled?
By energy contribution per 100g: protein 57%, fat 43%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.