🍽️ Veal, leg (top round), separable lean and fat, cooked, roasted Calories & Nutrition
Veal, leg (top round), separable lean and fat, cooked, roasted provides 160 calories per 100 grams. Per 100g it contains 27.7g protein, 4.65g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
160 kcal / 100g
Protein 27.7g · 73%
Fat 4.65g · 27%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 160 kcal |
| Protein | 27.7 g |
| Total fat | 4.65 g |
| Saturated fat | 1.84 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 103 mg |
| Calcium | 6 mg |
| Iron | 0.91 mg |
| Magnesium | 28 mg |
| Phosphorus | 234 mg |
| Potassium | 389 mg |
| Sodium | 68 mg |
| Zinc | 3.04 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 160
- Protein: 27.7g
- Fat: 4.65g
- Carbs: 0g
FAQ
How many calories are in Veal, leg (top round), separable lean and fat, cooked, roasted per 100g?
Veal, leg (top round), separable lean and fat, cooked, roasted provides 160 calories per 100 grams.
How much protein is in Veal, leg (top round), separable lean and fat, cooked, roasted?
Veal, leg (top round), separable lean and fat, cooked, roasted contains 27.7g of protein per 100g.
What is the macronutrient ratio of Veal, leg (top round), separable lean and fat, cooked, roasted?
By energy contribution per 100g: protein 73%, fat 27%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.