🍽️ Veal, leg, top round, cap off, cutlet, boneless, raw Calories & Nutrition
Veal, leg, top round, cap off, cutlet, boneless, raw provides 107 calories per 100 grams. Per 100g it contains 22.07g protein, 2.07g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
107 kcal / 100g
Protein 22.07g · 83%
Fat 2.07g · 17%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 107 kcal |
| Protein | 22.07 g |
| Total fat | 2.07 g |
| Saturated fat | 0.81 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 56 mg |
| Calcium | 4 mg |
| Iron | 0.81 mg |
| Magnesium | 30 mg |
| Phosphorus | 212 mg |
| Potassium | 273 mg |
| Sodium | 86 mg |
| Zinc | 1.97 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 107
- Protein: 22.07g
- Fat: 2.07g
- Carbs: 0g
FAQ
How many calories are in Veal, leg, top round, cap off, cutlet, boneless, raw per 100g?
Veal, leg, top round, cap off, cutlet, boneless, raw provides 107 calories per 100 grams.
How much protein is in Veal, leg, top round, cap off, cutlet, boneless, raw?
Veal, leg, top round, cap off, cutlet, boneless, raw contains 22.07g of protein per 100g.
What is the macronutrient ratio of Veal, leg, top round, cap off, cutlet, boneless, raw?
By energy contribution per 100g: protein 83%, fat 17%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.