🍽️ Veal, ground, raw Calories & Nutrition
Veal, ground, raw provides 197 calories per 100 grams. Per 100g it contains 18.58g protein, 13.06g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
197 kcal / 100g
Protein 18.58g · 39%
Fat 13.06g · 61%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 197 kcal |
| Protein | 18.58 g |
| Total fat | 13.06 g |
| Saturated fat | 5.11 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 49 mg |
| Calcium | 12 mg |
| Iron | 1.37 mg |
| Magnesium | 31 mg |
| Phosphorus | 197 mg |
| Potassium | 198 mg |
| Sodium | 103 mg |
| Zinc | 2.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.45 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 197
- Protein: 18.58g
- Fat: 13.06g
- Carbs: 0g
FAQ
How many calories are in Veal, ground, raw per 100g?
Veal, ground, raw provides 197 calories per 100 grams.
How much protein is in Veal, ground, raw?
Veal, ground, raw contains 18.58g of protein per 100g.
What is the macronutrient ratio of Veal, ground, raw?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.