🍽️ Veal, foreshank, osso buco, separable lean and fat, cooked, braised Calories & Nutrition
Veal, foreshank, osso buco, separable lean and fat, cooked, braised provides 182 calories per 100 grams. Per 100g it contains 27.94g protein, 7.77g fat, 0.11g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
182 kcal / 100g
Protein 27.94g · 61%
Fat 7.77g · 38%
Carbs 0.11g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 182 kcal |
| Protein | 27.94 g |
| Total fat | 7.77 g |
| Saturated fat | 2.71 g |
| Carbohydrate | 0.11 g |
| Fiber | 0 g |
| Cholesterol | 92 mg |
| Calcium | 22 mg |
| Iron | 2 mg |
| Magnesium | 34 mg |
| Phosphorus | 214 mg |
| Potassium | 201 mg |
| Sodium | 90 mg |
| Zinc | 5.08 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 182
- Protein: 27.94g
- Fat: 7.77g
- Carbs: 0.11g
FAQ
How many calories are in Veal, foreshank, osso buco, separable lean and fat, cooked, braised per 100g?
Veal, foreshank, osso buco, separable lean and fat, cooked, braised provides 182 calories per 100 grams.
How much protein is in Veal, foreshank, osso buco, separable lean and fat, cooked, braised?
Veal, foreshank, osso buco, separable lean and fat, cooked, braised contains 27.94g of protein per 100g.
What is the macronutrient ratio of Veal, foreshank, osso buco, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 61%, fat 38%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.