🍽️ Veal, external fat only, raw Calories & Nutrition
Veal, external fat only, raw provides 503 calories per 100 grams. Per 100g it contains 8.85g protein, 51.6g fat, 0.89g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
503 kcal / 100g
Protein 8.85g · 7%
Fat 51.6g · 92%
Carbs 0.89g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 503 kcal |
| Protein | 8.85 g |
| Total fat | 51.6 g |
| Saturated fat | 19.08 g |
| Carbohydrate | 0.89 g |
| Fiber | 0 g |
| Cholesterol | 86 mg |
| Calcium | 31 mg |
| Iron | 0.73 mg |
| Magnesium | 19 mg |
| Phosphorus | 133 mg |
| Potassium | 107 mg |
| Sodium | 89 mg |
| Zinc | 0.83 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 503
- Protein: 8.85g
- Fat: 51.6g
- Carbs: 0.89g
FAQ
How many calories are in Veal, external fat only, raw per 100g?
Veal, external fat only, raw provides 503 calories per 100 grams.
How much protein is in Veal, external fat only, raw?
Veal, external fat only, raw contains 8.85g of protein per 100g.
What is the macronutrient ratio of Veal, external fat only, raw?
By energy contribution per 100g: protein 7%, fat 92%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.