🍽️ Veal, external fat only, cooked Calories & Nutrition
Veal, external fat only, cooked provides 540 calories per 100 grams. Per 100g it contains 15.28g protein, 53.23g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
540 kcal / 100g
Protein 15.28g · 11%
Fat 53.23g · 89%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 540 kcal |
| Protein | 15.28 g |
| Total fat | 53.23 g |
| Saturated fat | 17.75 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 58 mg |
| Iron | 1.09 mg |
| Magnesium | 26 mg |
| Phosphorus | 168 mg |
| Potassium | 152 mg |
| Sodium | 103 mg |
| Zinc | 1.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 540
- Protein: 15.28g
- Fat: 53.23g
- Carbs: 0g
FAQ
How many calories are in Veal, external fat only, cooked per 100g?
Veal, external fat only, cooked provides 540 calories per 100 grams.
How much protein is in Veal, external fat only, cooked?
Veal, external fat only, cooked contains 15.28g of protein per 100g.
What is the macronutrient ratio of Veal, external fat only, cooked?
By energy contribution per 100g: protein 11%, fat 89%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.