🍽️ Veal, composite of trimmed retail cuts, separable lean only, raw Calories & Nutrition
Veal, composite of trimmed retail cuts, separable lean only, raw provides 112 calories per 100 grams. Per 100g it contains 20.2g protein, 2.87g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 20.2g · 76%
Fat 2.87g · 24%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 20.2 g |
| Total fat | 2.87 g |
| Saturated fat | 0.86 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 83 mg |
| Calcium | 15 mg |
| Iron | 0.85 mg |
| Magnesium | 25 mg |
| Phosphorus | 211 mg |
| Potassium | 328 mg |
| Sodium | 86 mg |
| Zinc | 3.23 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 112
- Protein: 20.2g
- Fat: 2.87g
- Carbs: 0g
FAQ
How many calories are in Veal, composite of trimmed retail cuts, separable lean only, raw per 100g?
Veal, composite of trimmed retail cuts, separable lean only, raw provides 112 calories per 100 grams.
How much protein is in Veal, composite of trimmed retail cuts, separable lean only, raw?
Veal, composite of trimmed retail cuts, separable lean only, raw contains 20.2g of protein per 100g.
What is the macronutrient ratio of Veal, composite of trimmed retail cuts, separable lean only, raw?
By energy contribution per 100g: protein 76%, fat 24%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.