🍽️ Veal, breast, separable fat, cooked Calories & Nutrition
Veal, breast, separable fat, cooked provides 521 calories per 100 grams. Per 100g it contains 9.4g protein, 53.35g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
521 kcal / 100g
Protein 9.4g · 7%
Fat 53.35g · 93%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 521 kcal |
| Protein | 9.4 g |
| Total fat | 53.35 g |
| Saturated fat | 21.41 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 95 mg |
| Calcium | 6 mg |
| Iron | 0.45 mg |
| Magnesium | 10 mg |
| Phosphorus | 102 mg |
| Potassium | 181 mg |
| Sodium | 49 mg |
| Zinc | 0.76 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 521
- Protein: 9.4g
- Fat: 53.35g
- Carbs: 0g
FAQ
How many calories are in Veal, breast, separable fat, cooked per 100g?
Veal, breast, separable fat, cooked provides 521 calories per 100 grams.
How much protein is in Veal, breast, separable fat, cooked?
Veal, breast, separable fat, cooked contains 9.4g of protein per 100g.
What is the macronutrient ratio of Veal, breast, separable fat, cooked?
By energy contribution per 100g: protein 7%, fat 93%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.