🍽️ Veal, breast, point half, boneless, separable lean and fat, cooked, braised Calories & Nutrition
Veal, breast, point half, boneless, separable lean and fat, cooked, braised provides 248 calories per 100 grams. Per 100g it contains 28.23g protein, 14.16g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
248 kcal / 100g
Protein 28.23g · 47%
Fat 14.16g · 53%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 248 kcal |
| Protein | 28.23 g |
| Total fat | 14.16 g |
| Saturated fat | 5.49 g |
| Carbohydrate | 0 g |
| Cholesterol | 114 mg |
| Calcium | 9 mg |
| Iron | 0.79 mg |
| Magnesium | 21 mg |
| Phosphorus | 197 mg |
| Potassium | 278 mg |
| Sodium | 66 mg |
| Zinc | 3.85 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 248
- Protein: 28.23g
- Fat: 14.16g
- Carbs: 0g
FAQ
How many calories are in Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100g?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised provides 248 calories per 100 grams.
How much protein is in Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised contains 28.23g of protein per 100g.
What is the macronutrient ratio of Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 47%, fat 53%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.