🍽️ Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Calories & Nutrition
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised provides 282 calories per 100 grams. Per 100g it contains 25.93g protein, 18.95g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
282 kcal / 100g
Protein 25.93g · 38%
Fat 18.95g · 62%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 282 kcal |
| Protein | 25.93 g |
| Total fat | 18.95 g |
| Saturated fat | 7.43 g |
| Carbohydrate | 0 g |
| Cholesterol | 112 mg |
| Calcium | 8 mg |
| Iron | 0.75 mg |
| Magnesium | 19 mg |
| Phosphorus | 186 mg |
| Potassium | 266 mg |
| Sodium | 64 mg |
| Zinc | 3.47 mg |
| Vitamin B6 | 0.26 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 282
- Protein: 25.93g
- Fat: 18.95g
- Carbs: 0g
FAQ
How many calories are in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised per 100g?
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised provides 282 calories per 100 grams.
How much protein is in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised?
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised contains 25.93g of protein per 100g.
What is the macronutrient ratio of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 38%, fat 62%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.