🍽️ Van's, Gluten Free, Totally Original Pancakes Calories & Nutrition
Van's, Gluten Free, Totally Original Pancakes provides 215 calories per 100 grams. Per 100g it contains 3.31g protein, 4.55g fat, 40.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
215 kcal / 100g
Protein 3.31g · 6%
Fat 4.55g · 19%
Carbs 40.32g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 215 kcal |
| Protein | 3.31 g |
| Total fat | 4.55 g |
| Saturated fat | 0.48 g |
| Carbohydrate | 40.32 g |
| Fiber | 1.5 g |
| Calcium | 39 mg |
| Iron | 0.7 mg |
| Magnesium | 34 mg |
| Phosphorus | 306 mg |
| Potassium | 127 mg |
| Sodium | 331 mg |
| Zinc | 0.55 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 215
- Protein: 3.31g
- Fat: 4.55g
- Carbs: 40.32g
FAQ
How many calories are in Van's, Gluten Free, Totally Original Pancakes per 100g?
Van's, Gluten Free, Totally Original Pancakes provides 215 calories per 100 grams.
How much protein is in Van's, Gluten Free, Totally Original Pancakes?
Van's, Gluten Free, Totally Original Pancakes contains 3.31g of protein per 100g.
What is the macronutrient ratio of Van's, Gluten Free, Totally Original Pancakes?
By energy contribution per 100g: protein 6%, fat 19%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.