🍽️ Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Calories & Nutrition
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) provides 409 calories per 100 grams. Per 100g it contains 4.7g protein, 11.03g fat, 72.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 409 kcal |
| Protein | 4.7 g |
| Total fat | 11.03 g |
| Saturated fat | 2.64 g |
| Carbohydrate | 72.7 g |
| Fiber | 1 g |
| Calcium | 11 mg |
| Iron | 3.92 mg |
| Magnesium | 12 mg |
| Phosphorus | 76 mg |
| Potassium | 81 mg |
| Sodium | 354 mg |
| Zinc | 0.38 mg |
| Vitamin A | 467 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.9 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 48 µg |
Serving calculator
- Calories: 409
- Protein: 4.7g
- Fat: 11.03g
- Carbs: 72.7g
FAQ
How many calories are in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) per 100g?
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) provides 409 calories per 100 grams.
How much protein is in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)?
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contains 4.7g of protein per 100g.
What is the macronutrient ratio of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)?
By energy contribution per 100g: protein 5%, fat 24%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.