🍽️ Tart, breakfast, low fat Calories & Nutrition
Tart, breakfast, low fat provides 372 calories per 100 grams. Per 100g it contains 3.99g protein, 5.99g fat, 76.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
372 kcal / 100g
Protein 3.99g · 4%
Fat 5.99g · 14%
Carbs 76.8g · 82%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 372 kcal |
| Protein | 3.99 g |
| Total fat | 5.99 g |
| Saturated fat | 1.39 g |
| Carbohydrate | 76.8 g |
| Fiber | 1.5 g |
| Cholesterol | 0 mg |
| Calcium | 44 mg |
| Iron | 3.42 mg |
| Magnesium | 44 mg |
| Phosphorus | 93 mg |
| Potassium | 66 mg |
| Sodium | 361 mg |
| Zinc | 0.28 mg |
| Vitamin A | 285 µg |
| Vitamin C | 3.8 mg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 100 µg |
Serving calculator
- Calories: 372
- Protein: 3.99g
- Fat: 5.99g
- Carbs: 76.8g
FAQ
How many calories are in Tart, breakfast, low fat per 100g?
Tart, breakfast, low fat provides 372 calories per 100 grams.
How much protein is in Tart, breakfast, low fat?
Tart, breakfast, low fat contains 3.99g of protein per 100g.
What is the macronutrient ratio of Tart, breakfast, low fat?
By energy contribution per 100g: protein 4%, fat 14%, carbohydrates 82%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.