🍽️ Tamales, masa and pork filling (Hopi) Calories & Nutrition
Tamales, masa and pork filling (Hopi) provides 168 calories per 100 grams. Per 100g it contains 13.19g protein, 4.7g fat, 18.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
168 kcal / 100g
Protein 13.19g · 31%
Fat 4.7g · 25%
Carbs 18.28g · 44%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 168 kcal |
| Protein | 13.19 g |
| Total fat | 4.7 g |
| Saturated fat | 1.38 g |
| Carbohydrate | 18.28 g |
| Fiber | 3.3 g |
| Cholesterol | 27 mg |
| Calcium | 18 mg |
| Iron | 0.66 mg |
| Magnesium | 35 mg |
| Phosphorus | 141 mg |
| Potassium | 250 mg |
| Sodium | 298 mg |
| Zinc | 1.27 mg |
| Vitamin A | 81 µg |
| Vitamin E | 1.11 mg |
| Vitamin B6 | 0.26 mg |
Serving calculator
- Calories: 168
- Protein: 13.19g
- Fat: 4.7g
- Carbs: 18.28g
FAQ
How many calories are in Tamales, masa and pork filling (Hopi) per 100g?
Tamales, masa and pork filling (Hopi) provides 168 calories per 100 grams.
How much protein is in Tamales, masa and pork filling (Hopi)?
Tamales, masa and pork filling (Hopi) contains 13.19g of protein per 100g.
What is the macronutrient ratio of Tamales, masa and pork filling (Hopi)?
By energy contribution per 100g: protein 31%, fat 25%, carbohydrates 44%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.