🍽️ Taco shells, baked, without added salt Calories & Nutrition
Taco shells, baked, without added salt provides 468 calories per 100 grams. Per 100g it contains 7.2g protein, 22.6g fat, 62.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
468 kcal / 100g
Protein 7.2g · 6%
Fat 22.6g · 42%
Carbs 62.4g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 468 kcal |
| Protein | 7.2 g |
| Total fat | 22.6 g |
| Saturated fat | 3.25 g |
| Carbohydrate | 62.4 g |
| Fiber | 7.5 g |
| Cholesterol | 0 mg |
| Calcium | 160 mg |
| Iron | 2.5 mg |
| Magnesium | 105 mg |
| Phosphorus | 248 mg |
| Potassium | 179 mg |
| Sodium | 15 mg |
| Zinc | 1.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 105 µg |
Serving calculator
- Calories: 468
- Protein: 7.2g
- Fat: 22.6g
- Carbs: 62.4g
FAQ
How many calories are in Taco shells, baked, without added salt per 100g?
Taco shells, baked, without added salt provides 468 calories per 100 grams.
How much protein is in Taco shells, baked, without added salt?
Taco shells, baked, without added salt contains 7.2g of protein per 100g.
What is the macronutrient ratio of Taco shells, baked, without added salt?
By energy contribution per 100g: protein 6%, fat 42%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.