🍽️ Taco shells, baked Calories & Nutrition
Taco shells, baked provides 476 calories per 100 grams. Per 100g it contains 6.41g protein, 21.79g fat, 63.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
476 kcal / 100g
Protein 6.41g · 5%
Fat 21.79g · 41%
Carbs 63.49g · 54%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 476 kcal |
| Protein | 6.41 g |
| Total fat | 21.79 g |
| Saturated fat | 7.11 g |
| Carbohydrate | 63.49 g |
| Fiber | 6.7 g |
| Cholesterol | 0 mg |
| Calcium | 100 mg |
| Iron | 1.64 mg |
| Magnesium | 83 mg |
| Phosphorus | 233 mg |
| Potassium | 231 mg |
| Sodium | 324 mg |
| Zinc | 1.61 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.69 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 69 µg |
Serving calculator
- Calories: 476
- Protein: 6.41g
- Fat: 21.79g
- Carbs: 63.49g
FAQ
How many calories are in Taco shells, baked per 100g?
Taco shells, baked provides 476 calories per 100 grams.
How much protein is in Taco shells, baked?
Taco shells, baked contains 6.41g of protein per 100g.
What is the macronutrient ratio of Taco shells, baked?
By energy contribution per 100g: protein 5%, fat 41%, carbohydrates 54%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.