🍽️ Squash, Indian, cooked, boiled (Navajo) Calories & Nutrition
Squash, Indian, cooked, boiled (Navajo) provides 16 calories per 100 grams. Per 100g it contains 0.31g protein, 0.15g fat, 3.22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
16 kcal / 100g
Protein 0.31g · 8%
Fat 0.15g · 9%
Carbs 3.22g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 16 kcal |
| Protein | 0.31 g |
| Total fat | 0.15 g |
| Carbohydrate | 3.22 g |
| Fiber | 1.5 g |
| Vitamin B6 | 0.03 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 16
- Protein: 0.31g
- Fat: 0.15g
- Carbs: 3.22g
FAQ
How many calories are in Squash, Indian, cooked, boiled (Navajo) per 100g?
Squash, Indian, cooked, boiled (Navajo) provides 16 calories per 100 grams.
How much protein is in Squash, Indian, cooked, boiled (Navajo)?
Squash, Indian, cooked, boiled (Navajo) contains 0.31g of protein per 100g.
What is the macronutrient ratio of Squash, Indian, cooked, boiled (Navajo)?
By energy contribution per 100g: protein 8%, fat 9%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.