🍽️ Sourdock, young leaves (Alaska Native) Calories & Nutrition
Sourdock, young leaves (Alaska Native) provides 42 calories per 100 grams. Per 100g it contains 2.3g protein, 0.7g fat, 6.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
42 kcal / 100g
Protein 2.3g · 22%
Fat 0.7g · 15%
Carbs 6.5g · 63%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 2.3 g |
| Total fat | 0.7 g |
| Carbohydrate | 6.5 g |
| Calcium | 2 mg |
| Iron | 0.8 mg |
| Phosphorus | 55 mg |
| Vitamin C | 68 mg |
Serving calculator
- Calories: 42
- Protein: 2.3g
- Fat: 0.7g
- Carbs: 6.5g
FAQ
How many calories are in Sourdock, young leaves (Alaska Native) per 100g?
Sourdock, young leaves (Alaska Native) provides 42 calories per 100 grams.
How much protein is in Sourdock, young leaves (Alaska Native)?
Sourdock, young leaves (Alaska Native) contains 2.3g of protein per 100g.
What is the macronutrient ratio of Sourdock, young leaves (Alaska Native)?
By energy contribution per 100g: protein 22%, fat 15%, carbohydrates 63%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.