🍽️ Sour cream, reduced fat Calories & Nutrition
Sour cream, reduced fat provides 181 calories per 100 grams. Per 100g it contains 7g protein, 14.1g fat, 7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
181 kcal / 100g
Protein 7g · 15%
Fat 14.1g · 69%
Carbs 7g · 16%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 181 kcal |
| Protein | 7 g |
| Total fat | 14.1 g |
| Saturated fat | 8.7 g |
| Carbohydrate | 7 g |
| Fiber | 0 g |
| Cholesterol | 35 mg |
| Calcium | 141 mg |
| Iron | 0.06 mg |
| Magnesium | 11 mg |
| Phosphorus | 85 mg |
| Potassium | 211 mg |
| Sodium | 70 mg |
| Zinc | 0.27 mg |
| Vitamin A | 119 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.4 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 181
- Protein: 7g
- Fat: 14.1g
- Carbs: 7g
FAQ
How many calories are in Sour cream, reduced fat per 100g?
Sour cream, reduced fat provides 181 calories per 100 grams.
How much protein is in Sour cream, reduced fat?
Sour cream, reduced fat contains 7g of protein per 100g.
What is the macronutrient ratio of Sour cream, reduced fat?
By energy contribution per 100g: protein 15%, fat 69%, carbohydrates 16%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.