🍽️ Seal, ringed, liver (Alaska Native) Calories & Nutrition
Seal, ringed, liver (Alaska Native) provides 116 calories per 100 grams. Per 100g it contains 18.6g protein, 3.3g fat, 2.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
116 kcal / 100g
Protein 18.6g · 64%
Fat 3.3g · 26%
Carbs 2.9g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 18.6 g |
| Total fat | 3.3 g |
| Saturated fat | 1.17 g |
| Carbohydrate | 2.9 g |
| Calcium | 13 mg |
| Iron | 13.5 mg |
| Phosphorus | 3 mg |
| Vitamin A | 4880 µg |
Serving calculator
- Calories: 116
- Protein: 18.6g
- Fat: 3.3g
- Carbs: 2.9g
FAQ
How many calories are in Seal, ringed, liver (Alaska Native) per 100g?
Seal, ringed, liver (Alaska Native) provides 116 calories per 100 grams.
How much protein is in Seal, ringed, liver (Alaska Native)?
Seal, ringed, liver (Alaska Native) contains 18.6g of protein per 100g.
What is the macronutrient ratio of Seal, ringed, liver (Alaska Native)?
By energy contribution per 100g: protein 64%, fat 26%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.