🍽️ Seal, bearded (Oogruk), meat, raw (Alaska Native) Calories & Nutrition
Seal, bearded (Oogruk), meat, raw (Alaska Native) provides 110 calories per 100 grams. Per 100g it contains 26.7g protein, 0.4g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
110 kcal / 100g
Protein 26.7g · 97%
Fat 0.4g · 3%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 110 kcal |
| Protein | 26.7 g |
| Total fat | 0.4 g |
| Carbohydrate | 0 g |
| Cholesterol | 100 mg |
| Calcium | 10 mg |
| Iron | 12.9 mg |
| Phosphorus | 198 mg |
Serving calculator
- Calories: 110
- Protein: 26.7g
- Fat: 0.4g
- Carbs: 0g
FAQ
How many calories are in Seal, bearded (Oogruk), meat, raw (Alaska Native) per 100g?
Seal, bearded (Oogruk), meat, raw (Alaska Native) provides 110 calories per 100 grams.
How much protein is in Seal, bearded (Oogruk), meat, raw (Alaska Native)?
Seal, bearded (Oogruk), meat, raw (Alaska Native) contains 26.7g of protein per 100g.
What is the macronutrient ratio of Seal, bearded (Oogruk), meat, raw (Alaska Native)?
By energy contribution per 100g: protein 97%, fat 3%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.