🍽️ Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Calories & Nutrition
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) provides 367 calories per 100 grams. Per 100g it contains 35.31g protein, 25.08g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
367 kcal / 100g
Protein 35.31g · 38%
Fat 25.08g · 62%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 367 kcal |
| Protein | 35.31 g |
| Total fat | 25.08 g |
| Saturated fat | 3.92 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 64 mg |
| Calcium | 7 mg |
| Iron | 17 mg |
| Magnesium | 29 mg |
| Phosphorus | 240 mg |
| Potassium | 400 mg |
| Sodium | 120 mg |
| Zinc | 3.1 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 367
- Protein: 35.31g
- Fat: 25.08g
- Carbs: 0g
FAQ
How many calories are in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) per 100g?
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) provides 367 calories per 100 grams.
How much protein is in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)?
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) contains 35.31g of protein per 100g.
What is the macronutrient ratio of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)?
By energy contribution per 100g: protein 38%, fat 62%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.