🍽️ Seal, bearded (Oogruk), meat, dried (Alaska Native) Calories & Nutrition
Seal, bearded (Oogruk), meat, dried (Alaska Native) provides 351 calories per 100 grams. Per 100g it contains 82.6g protein, 2.3g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
351 kcal / 100g
Protein 82.6g · 94%
Fat 2.3g · 6%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 351 kcal |
| Protein | 82.6 g |
| Total fat | 2.3 g |
| Saturated fat | 0.6 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Iron | 49.6 mg |
| Phosphorus | 784 mg |
| Vitamin A | 393 µg |
Serving calculator
- Calories: 351
- Protein: 82.6g
- Fat: 2.3g
- Carbs: 0g
FAQ
How many calories are in Seal, bearded (Oogruk), meat, dried (Alaska Native) per 100g?
Seal, bearded (Oogruk), meat, dried (Alaska Native) provides 351 calories per 100 grams.
How much protein is in Seal, bearded (Oogruk), meat, dried (Alaska Native)?
Seal, bearded (Oogruk), meat, dried (Alaska Native) contains 82.6g of protein per 100g.
What is the macronutrient ratio of Seal, bearded (Oogruk), meat, dried (Alaska Native)?
By energy contribution per 100g: protein 94%, fat 6%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.