🍽️ Rose Hips, wild (Northern Plains Indians) Calories & Nutrition
Rose Hips, wild (Northern Plains Indians) provides 162 calories per 100 grams. Per 100g it contains 1.6g protein, 0.34g fat, 38.22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
162 kcal / 100g
Protein 1.6g · 4%
Fat 0.34g · 2%
Carbs 38.22g · 94%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 162 kcal |
| Protein | 1.6 g |
| Total fat | 0.34 g |
| Carbohydrate | 38.22 g |
| Fiber | 24.1 g |
| Calcium | 169 mg |
| Iron | 1.06 mg |
| Magnesium | 69 mg |
| Phosphorus | 61 mg |
| Potassium | 429 mg |
| Sodium | 4 mg |
| Zinc | 0.25 mg |
| Vitamin A | 217 µg |
| Vitamin C | 426 mg |
| Vitamin E | 5.84 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 162
- Protein: 1.6g
- Fat: 0.34g
- Carbs: 38.22g
FAQ
How many calories are in Rose Hips, wild (Northern Plains Indians) per 100g?
Rose Hips, wild (Northern Plains Indians) provides 162 calories per 100 grams.
How much protein is in Rose Hips, wild (Northern Plains Indians)?
Rose Hips, wild (Northern Plains Indians) contains 1.6g of protein per 100g.
What is the macronutrient ratio of Rose Hips, wild (Northern Plains Indians)?
By energy contribution per 100g: protein 4%, fat 2%, carbohydrates 94%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.