🍽️ Rolls, hamburger or hotdog, plain Calories & Nutrition
Rolls, hamburger or hotdog, plain provides 279 calories per 100 grams. Per 100g it contains 9.77g protein, 3.91g fat, 50.12g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
279 kcal / 100g
Protein 9.77g · 14%
Fat 3.91g · 13%
Carbs 50.12g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 279 kcal |
| Protein | 9.77 g |
| Total fat | 3.91 g |
| Saturated fat | 0.84 g |
| Carbohydrate | 50.12 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 144 mg |
| Iron | 3.43 mg |
| Magnesium | 23 mg |
| Phosphorus | 101 mg |
| Potassium | 122 mg |
| Sodium | 494 mg |
| Zinc | 0.73 mg |
| Vitamin A | 29 µg |
| Vitamin C | 1.3 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 94 µg |
Serving calculator
- Calories: 279
- Protein: 9.77g
- Fat: 3.91g
- Carbs: 50.12g
FAQ
How many calories are in Rolls, hamburger or hotdog, plain per 100g?
Rolls, hamburger or hotdog, plain provides 279 calories per 100 grams.
How much protein is in Rolls, hamburger or hotdog, plain?
Rolls, hamburger or hotdog, plain contains 9.77g of protein per 100g.
What is the macronutrient ratio of Rolls, hamburger or hotdog, plain?
By energy contribution per 100g: protein 14%, fat 13%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.