🍽️ Rolls, french Calories & Nutrition
Rolls, french provides 277 calories per 100 grams. Per 100g it contains 8.6g protein, 4.3g fat, 50.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
277 kcal / 100g
Protein 8.6g · 13%
Fat 4.3g · 14%
Carbs 50.2g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 277 kcal |
| Protein | 8.6 g |
| Total fat | 4.3 g |
| Saturated fat | 0.96 g |
| Carbohydrate | 50.2 g |
| Fiber | 3.2 g |
| Cholesterol | 0 mg |
| Calcium | 91 mg |
| Iron | 2.71 mg |
| Magnesium | 20 mg |
| Phosphorus | 84 mg |
| Potassium | 114 mg |
| Sodium | 574 mg |
| Zinc | 0.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 113 µg |
Serving calculator
- Calories: 277
- Protein: 8.6g
- Fat: 4.3g
- Carbs: 50.2g
FAQ
How many calories are in Rolls, french per 100g?
Rolls, french provides 277 calories per 100 grams.
How much protein is in Rolls, french?
Rolls, french contains 8.6g of protein per 100g.
What is the macronutrient ratio of Rolls, french?
By energy contribution per 100g: protein 13%, fat 14%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.