🍽️ Rolls, dinner, wheat Calories & Nutrition
Rolls, dinner, wheat provides 273 calories per 100 grams. Per 100g it contains 8.6g protein, 6.3g fat, 46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
273 kcal / 100g
Protein 8.6g · 13%
Fat 6.3g · 21%
Carbs 46g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 273 kcal |
| Protein | 8.6 g |
| Total fat | 6.3 g |
| Saturated fat | 1.5 g |
| Carbohydrate | 46 g |
| Fiber | 3.8 g |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 3.55 mg |
| Magnesium | 36 mg |
| Phosphorus | 104 mg |
| Potassium | 115 mg |
| Sodium | 524 mg |
| Zinc | 0.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 60 µg |
Serving calculator
- Calories: 273
- Protein: 8.6g
- Fat: 6.3g
- Carbs: 46g
FAQ
How many calories are in Rolls, dinner, wheat per 100g?
Rolls, dinner, wheat provides 273 calories per 100 grams.
How much protein is in Rolls, dinner, wheat?
Rolls, dinner, wheat contains 8.6g of protein per 100g.
What is the macronutrient ratio of Rolls, dinner, wheat?
By energy contribution per 100g: protein 13%, fat 21%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.