🍽️ Rolls, dinner, sweet Calories & Nutrition
Rolls, dinner, sweet provides 321 calories per 100 grams. Per 100g it contains 10.04g protein, 7.37g fat, 53.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
321 kcal / 100g
Protein 10.04g · 13%
Fat 7.37g · 21%
Carbs 53.58g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 321 kcal |
| Protein | 10.04 g |
| Total fat | 7.37 g |
| Saturated fat | 3.52 g |
| Carbohydrate | 53.58 g |
| Fiber | 3.1 g |
| Cholesterol | 55 mg |
| Calcium | 62 mg |
| Iron | 2.74 mg |
| Magnesium | 24 mg |
| Phosphorus | 127 mg |
| Potassium | 149 mg |
| Sodium | 253 mg |
| Zinc | 0.85 mg |
| Vitamin A | 40 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 91 µg |
Serving calculator
- Calories: 321
- Protein: 10.04g
- Fat: 7.37g
- Carbs: 53.58g
FAQ
How many calories are in Rolls, dinner, sweet per 100g?
Rolls, dinner, sweet provides 321 calories per 100 grams.
How much protein is in Rolls, dinner, sweet?
Rolls, dinner, sweet contains 10.04g of protein per 100g.
What is the macronutrient ratio of Rolls, dinner, sweet?
By energy contribution per 100g: protein 13%, fat 21%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.