🍽️ Rolls, dinner, egg Calories & Nutrition
Rolls, dinner, egg provides 307 calories per 100 grams. Per 100g it contains 9.5g protein, 6.4g fat, 52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
307 kcal / 100g
Protein 9.5g · 13%
Fat 6.4g · 19%
Carbs 52g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 307 kcal |
| Protein | 9.5 g |
| Total fat | 6.4 g |
| Saturated fat | 1.58 g |
| Carbohydrate | 52 g |
| Fiber | 3.7 g |
| Cholesterol | 50 mg |
| Calcium | 59 mg |
| Iron | 3.52 mg |
| Magnesium | 25 mg |
| Phosphorus | 101 mg |
| Potassium | 104 mg |
| Sodium | 566 mg |
| Zinc | 1.12 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 184 µg |
Serving calculator
- Calories: 307
- Protein: 9.5g
- Fat: 6.4g
- Carbs: 52g
FAQ
How many calories are in Rolls, dinner, egg per 100g?
Rolls, dinner, egg provides 307 calories per 100 grams.
How much protein is in Rolls, dinner, egg?
Rolls, dinner, egg contains 9.5g of protein per 100g.
What is the macronutrient ratio of Rolls, dinner, egg?
By energy contribution per 100g: protein 13%, fat 19%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.