🍽️ Protein supplement, milk based, Muscle Milk Light, powder Calories & Nutrition
Protein supplement, milk based, Muscle Milk Light, powder provides 396 calories per 100 grams. Per 100g it contains 50g protein, 12g fat, 22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
396 kcal / 100g
Protein 50g · 51%
Fat 12g · 27%
Carbs 22g · 22%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 396 kcal |
| Protein | 50 g |
| Total fat | 12 g |
| Saturated fat | 1.09 g |
| Carbohydrate | 22 g |
| Fiber | 2 g |
| Cholesterol | 10 mg |
| Calcium | 1200 mg |
| Iron | 12 mg |
| Magnesium | 280 mg |
| Phosphorus | 700 mg |
| Potassium | 840 mg |
| Sodium | 250 mg |
| Zinc | 10 mg |
| Vitamin A | 1050 µg |
| Vitamin C | 42 mg |
| Vitamin E | 9.45 mg |
| Vitamin B6 | 1.4 mg |
| Folate | 280 µg |
Serving calculator
- Calories: 396
- Protein: 50g
- Fat: 12g
- Carbs: 22g
FAQ
How many calories are in Protein supplement, milk based, Muscle Milk Light, powder per 100g?
Protein supplement, milk based, Muscle Milk Light, powder provides 396 calories per 100 grams.
How much protein is in Protein supplement, milk based, Muscle Milk Light, powder?
Protein supplement, milk based, Muscle Milk Light, powder contains 50g of protein per 100g.
What is the macronutrient ratio of Protein supplement, milk based, Muscle Milk Light, powder?
By energy contribution per 100g: protein 51%, fat 27%, carbohydrates 22%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.