🍽️ Prickly pears, raw (Northern Plains Indians) Calories & Nutrition
Prickly pears, raw (Northern Plains Indians) provides 42 calories per 100 grams. Per 100g it contains 0.12g protein, 0.11g fat, 10.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
42 kcal / 100g
Protein 0.12g · 1%
Fat 0.11g · 2%
Carbs 10.17g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 0.12 g |
| Total fat | 0.11 g |
| Carbohydrate | 10.17 g |
| Fiber | 5.3 g |
| Calcium | 180 mg |
| Iron | 0.2 mg |
| Magnesium | 69 mg |
| Phosphorus | 11 mg |
| Potassium | 130 mg |
| Sodium | 4 mg |
| Zinc | 0.14 mg |
| Vitamin C | 11 mg |
| Vitamin B6 | 0.08 mg |
Serving calculator
- Calories: 42
- Protein: 0.12g
- Fat: 0.11g
- Carbs: 10.17g
FAQ
How many calories are in Prickly pears, raw (Northern Plains Indians) per 100g?
Prickly pears, raw (Northern Plains Indians) provides 42 calories per 100 grams.
How much protein is in Prickly pears, raw (Northern Plains Indians)?
Prickly pears, raw (Northern Plains Indians) contains 0.12g of protein per 100g.
What is the macronutrient ratio of Prickly pears, raw (Northern Plains Indians)?
By energy contribution per 100g: protein 1%, fat 2%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.