🍽️ Prairie Turnips, raw (Northern Plains Indians) Calories & Nutrition
Prairie Turnips, raw (Northern Plains Indians) provides 156 calories per 100 grams. Per 100g it contains 2.62g protein, 0.36g fat, 35.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
156 kcal / 100g
Protein 2.62g · 7%
Fat 0.36g · 2%
Carbs 35.67g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 156 kcal |
| Protein | 2.62 g |
| Total fat | 0.36 g |
| Carbohydrate | 35.67 g |
| Fiber | 8 g |
| Calcium | 130 mg |
| Iron | 1.27 mg |
| Magnesium | 63 mg |
| Phosphorus | 31 mg |
| Potassium | 156 mg |
| Sodium | 5 mg |
| Zinc | 0.37 mg |
| Vitamin C | 5.5 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 156
- Protein: 2.62g
- Fat: 0.36g
- Carbs: 35.67g
FAQ
How many calories are in Prairie Turnips, raw (Northern Plains Indians) per 100g?
Prairie Turnips, raw (Northern Plains Indians) provides 156 calories per 100 grams.
How much protein is in Prairie Turnips, raw (Northern Plains Indians)?
Prairie Turnips, raw (Northern Plains Indians) contains 2.62g of protein per 100g.
What is the macronutrient ratio of Prairie Turnips, raw (Northern Plains Indians)?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.