🍽️ Prairie Turnips, boiled (Northern Plains Indians) Calories & Nutrition
Prairie Turnips, boiled (Northern Plains Indians) provides 129 calories per 100 grams. Per 100g it contains 1.64g protein, 0.32g fat, 29.99g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
129 kcal / 100g
Protein 1.64g · 5%
Fat 0.32g · 2%
Carbs 29.99g · 93%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 129 kcal |
| Protein | 1.64 g |
| Total fat | 0.32 g |
| Carbohydrate | 29.99 g |
| Fiber | 7.2 g |
| Calcium | 103 mg |
| Iron | 0.95 mg |
| Magnesium | 49 mg |
| Phosphorus | 20 mg |
| Potassium | 108 mg |
| Sodium | 4 mg |
| Zinc | 0.28 mg |
| Vitamin C | 2 mg |
| Vitamin B6 | 0.38 mg |
Serving calculator
- Calories: 129
- Protein: 1.64g
- Fat: 0.32g
- Carbs: 29.99g
FAQ
How many calories are in Prairie Turnips, boiled (Northern Plains Indians) per 100g?
Prairie Turnips, boiled (Northern Plains Indians) provides 129 calories per 100 grams.
How much protein is in Prairie Turnips, boiled (Northern Plains Indians)?
Prairie Turnips, boiled (Northern Plains Indians) contains 1.64g of protein per 100g.
What is the macronutrient ratio of Prairie Turnips, boiled (Northern Plains Indians)?
By energy contribution per 100g: protein 5%, fat 2%, carbohydrates 93%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.