🍽️ Pork, pickled pork hocks Calories & Nutrition
Pork, pickled pork hocks provides 171 calories per 100 grams. Per 100g it contains 19.11g protein, 10.54g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
171 kcal / 100g
Protein 19.11g · 45%
Fat 10.54g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 171 kcal |
| Protein | 19.11 g |
| Total fat | 10.54 g |
| Saturated fat | 3.23 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 19 mg |
| Iron | 1.14 mg |
| Magnesium | 6 mg |
| Phosphorus | 60 mg |
| Potassium | 47 mg |
| Sodium | 1050 mg |
| Zinc | 2.38 mg |
| Vitamin A | 23 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 171
- Protein: 19.11g
- Fat: 10.54g
- Carbs: 0g
FAQ
How many calories are in Pork, pickled pork hocks per 100g?
Pork, pickled pork hocks provides 171 calories per 100 grams.
How much protein is in Pork, pickled pork hocks?
Pork, pickled pork hocks contains 19.11g of protein per 100g.
What is the macronutrient ratio of Pork, pickled pork hocks?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.