🍽️ Pork, fresh, variety meats and by-products, lungs, raw Calories & Nutrition
Pork, fresh, variety meats and by-products, lungs, raw provides 85 calories per 100 grams. Per 100g it contains 14.08g protein, 2.72g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
85 kcal / 100g
Protein 14.08g · 70%
Fat 2.72g · 30%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 85 kcal |
| Protein | 14.08 g |
| Total fat | 2.72 g |
| Saturated fat | 0.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 320 mg |
| Calcium | 7 mg |
| Iron | 18.9 mg |
| Magnesium | 14 mg |
| Phosphorus | 196 mg |
| Potassium | 303 mg |
| Sodium | 153 mg |
| Zinc | 2.03 mg |
| Vitamin A | 0 µg |
| Vitamin C | 12.3 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 85
- Protein: 14.08g
- Fat: 2.72g
- Carbs: 0g
FAQ
How many calories are in Pork, fresh, variety meats and by-products, lungs, raw per 100g?
Pork, fresh, variety meats and by-products, lungs, raw provides 85 calories per 100 grams.
How much protein is in Pork, fresh, variety meats and by-products, lungs, raw?
Pork, fresh, variety meats and by-products, lungs, raw contains 14.08g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, variety meats and by-products, lungs, raw?
By energy contribution per 100g: protein 70%, fat 30%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.