🍽️ Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Calories & Nutrition
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw provides 169 calories per 100 grams. Per 100g it contains 17.19g protein, 11.12g fat, 0.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 169 kcal |
| Protein | 17.19 g |
| Total fat | 11.12 g |
| Saturated fat | 3.91 g |
| Carbohydrate | 0.16 g |
| Fiber | 0 g |
| Cholesterol | 62 mg |
| Calcium | 15 mg |
| Iron | 0.97 mg |
| Magnesium | 18 mg |
| Phosphorus | 211 mg |
| Potassium | 391 mg |
| Sodium | 155 mg |
| Zinc | 2.83 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 169
- Protein: 17.19g
- Fat: 11.12g
- Carbs: 0.16g
FAQ
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw per 100g?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw provides 169 calories per 100 grams.
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw contains 17.19g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw?
By energy contribution per 100g: protein 41%, fat 59%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.