🍽️ Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw Calories & Nutrition
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw provides 122 calories per 100 grams. Per 100g it contains 18.29g protein, 5.36g fat, 0.18g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 122 kcal |
| Protein | 18.29 g |
| Total fat | 5.36 g |
| Saturated fat | 1.87 g |
| Carbohydrate | 0.18 g |
| Fiber | 0 g |
| Cholesterol | 59 mg |
| Calcium | 14 mg |
| Iron | 1.04 mg |
| Magnesium | 19 mg |
| Phosphorus | 223 mg |
| Potassium | 419 mg |
| Sodium | 165 mg |
| Zinc | 3.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.51 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 122
- Protein: 18.29g
- Fat: 5.36g
- Carbs: 0.18g
FAQ
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw per 100g?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw provides 122 calories per 100 grams.
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw contains 18.29g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw?
By energy contribution per 100g: protein 60%, fat 40%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.