🍽️ Pork, fresh, separable fat, raw Calories & Nutrition
Pork, fresh, separable fat, raw provides 632 calories per 100 grams. Per 100g it contains 9.25g protein, 65.7g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
632 kcal / 100g
Protein 9.25g · 6%
Fat 65.7g · 94%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 632 kcal |
| Protein | 9.25 g |
| Total fat | 65.7 g |
| Saturated fat | 21.98 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 72 mg |
| Calcium | 14 mg |
| Iron | 0.26 mg |
| Magnesium | 6 mg |
| Phosphorus | 84 mg |
| Potassium | 333 mg |
| Sodium | 47 mg |
| Zinc | 0.6 mg |
| Vitamin A | 26 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 632
- Protein: 9.25g
- Fat: 65.7g
- Carbs: 0g
FAQ
How many calories are in Pork, fresh, separable fat, raw per 100g?
Pork, fresh, separable fat, raw provides 632 calories per 100 grams.
How much protein is in Pork, fresh, separable fat, raw?
Pork, fresh, separable fat, raw contains 9.25g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, separable fat, raw?
By energy contribution per 100g: protein 6%, fat 94%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.