🍽️ Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled Calories & Nutrition
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled provides 173 calories per 100 grams. Per 100g it contains 27.58g protein, 6.08g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 173 kcal |
| Protein | 27.58 g |
| Total fat | 6.08 g |
| Saturated fat | 2.08 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 72 mg |
| Calcium | 5 mg |
| Iron | 0.63 mg |
| Magnesium | 27 mg |
| Phosphorus | 237 mg |
| Potassium | 367 mg |
| Sodium | 45 mg |
| Zinc | 2.15 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.72 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 173
- Protein: 27.58g
- Fat: 6.08g
- Carbs: 0g
FAQ
How many calories are in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled per 100g?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled provides 173 calories per 100 grams.
How much protein is in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled contains 27.58g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.