🍽️ Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Calories & Nutrition
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled provides 170 calories per 100 grams. Per 100g it contains 29.65g protein, 5.73g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 170 kcal |
| Protein | 29.65 g |
| Total fat | 5.73 g |
| Saturated fat | 1.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 9 mg |
| Iron | 0.56 mg |
| Magnesium | 29 mg |
| Phosphorus | 317 mg |
| Potassium | 608 mg |
| Sodium | 315 mg |
| Zinc | 1.74 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.43 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 170
- Protein: 29.65g
- Fat: 5.73g
- Carbs: 0g
FAQ
How many calories are in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled per 100g?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled provides 170 calories per 100 grams.
How much protein is in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled contains 29.65g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled?
By energy contribution per 100g: protein 70%, fat 30%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.