🍽️ Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Calories & Nutrition
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted provides 121 calories per 100 grams. Per 100g it contains 21.5g protein, 3.7g fat, 0.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 21.5 g |
| Total fat | 3.7 g |
| Saturated fat | 1.27 g |
| Carbohydrate | 0.31 g |
| Fiber | 0 g |
| Cholesterol | 57 mg |
| Calcium | 5 mg |
| Iron | 0.97 mg |
| Magnesium | 25 mg |
| Phosphorus | 315 mg |
| Potassium | 563 mg |
| Sodium | 230 mg |
| Zinc | 1.99 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.61 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 121
- Protein: 21.5g
- Fat: 3.7g
- Carbs: 0.31g
FAQ
How many calories are in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted per 100g?
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted provides 121 calories per 100 grams.
How much protein is in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted?
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted contains 21.5g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted?
By energy contribution per 100g: protein 71%, fat 28%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.