🍽️ Pork, cured, ham, patties, unheated Calories & Nutrition
Pork, cured, ham, patties, unheated provides 315 calories per 100 grams. Per 100g it contains 12.78g protein, 28.19g fat, 1.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
315 kcal / 100g
Protein 12.78g · 16%
Fat 28.19g · 81%
Carbs 1.69g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 315 kcal |
| Protein | 12.78 g |
| Total fat | 28.19 g |
| Saturated fat | 10.13 g |
| Carbohydrate | 1.69 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 8 mg |
| Iron | 1.05 mg |
| Magnesium | 10 mg |
| Phosphorus | 149 mg |
| Potassium | 239 mg |
| Sodium | 1088 mg |
| Zinc | 1.57 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 315
- Protein: 12.78g
- Fat: 28.19g
- Carbs: 1.69g
FAQ
How many calories are in Pork, cured, ham, patties, unheated per 100g?
Pork, cured, ham, patties, unheated provides 315 calories per 100 grams.
How much protein is in Pork, cured, ham, patties, unheated?
Pork, cured, ham, patties, unheated contains 12.78g of protein per 100g.
What is the macronutrient ratio of Pork, cured, ham, patties, unheated?
By energy contribution per 100g: protein 16%, fat 81%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.